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How to Clean your Teeth at Home Like a Dentist – Balanced Living Magazine

Posted on August 10, 2022 by Website Reseller

If you want to get the best performance, ensure you keep items such as tooth tweezers and tartar scrapers within your dental hygiene kit. It is also possible to make use of a mirror for your mouth for help in getting around the hard-to-reach regions.

A word of caution: Scaling your teeth requires precision and a steady hand. Most scaling tools can be sharp, and may cause injury to your gums when not used in the right process. Be extremely cautious when working with these instruments. They can also be quite expensive. They are also not recommended to people who have dental implant, dental crown or sensitive teeth. Before considering home dental scaling, ensure you consult a professional dentist.

Baking soda is a good choice

Baking soda, as per the Journal of American Dental Association is a crucial ingredient used for the cleaning of teeth. Baking soda reduces the formation of biofilms and also removes hard plaque. Baking soda can be bio-compatible, easy to access, and inexpensive. It contains antibacterial qualities that are ideal to get rid of plaque. The compound is not abrasive. It is perfect to those suffering from routine dental problems.

Baking soda is high in pH. The alkaline properties help eliminate tartar and breakdown the stubborn bacteria cells. Additionally, it helps to balance the pH of your mouth and stops enamel loss. The property helps keep the teeth healthy and strong. Baking soda is a natural antimicrobial that reduce the chance of developing gum disease and tooth decay.

Make sure you purchase toothpaste or rinses with baking soda. It helps remove calcium from tooth enamel and helps prevent discoloration. It is low in abrasive levels which aren’t harmful to your teeth.

Drink Fluoride Water

The best way to drink fluoride-rich water is the method to ensure your teeth are well-maintained. The research has proven that it decreases dental decay by as much as 25% in all ages. Fluoridated water has been able to decrease cavities rates since the 1960s. The fluoridated water option is inexpensive and simple method of keeping your teeth healthy.

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